I won't be doing this daily weighing thing once the newness wears off. It is just cool seeing instant progress (or dropping of water weight), but it's entertaining...so I will do it for now.
As of this morning, I am down 5 pounds. THAT is motivation! Today is my first day back at work on Medifast and so far so good. I had a shake this morning and a bar a little while ago....and I soaked my chicken noodle soup in a thermos for a couple hours before eating it for lunch. I have to say, it was good! I brought a brownie and parmasean puffs to choose from for this afternoon, so I am good to go.
I can't wait until the people at work start to notice.
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